Wrap Pollo Parmesano

Wrap Pollo Parmesano by Fork has 205 kcal per 100 g. One serving (380 g) is about 779 kcal.

Wrap Pollo Parmesano contains 10.8 g of protein per 100 g — about 41 g per 380 g serving.

Yes — 10.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Yes — 472.4 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (472.4 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

About 49 g of Wrap Pollo Parmesano equals 100 kcal.

Per 100 g it has 1.6 g sugar and 10.5 g fat (4.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.