Other · Nutrition facts

Pané Italien

225 kcal per 100 g, with 13 g protein, 15 g carbs and 12 g fat. Full micronutrients and serving info below.

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Pané ItalienNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
15 g
Carbs
27% of calories
12 g
Fat
49% of calories
Macro split
Protein 24%Carbs 27%Fat 49%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.9g
Saturated fat2.5g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19159114 · Data last verified:

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Common questions

How many calories are in Pané Italien?

Pané Italien has 225 kcal per 100 g.

How much protein is in Pané Italien?

Pané Italien contains 13 g of protein per 100 g.

Is Pané Italien a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Pané Italien low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Pané Italien have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Pané Italien is 100 calories?

About 44 g of Pané Italien equals 100 kcal.

Is Pané Italien high in sugar or fat?

Per 100 g it has 1.9 g sugar and 12 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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