Vegan Cherry & Coconut Oat Flapjack

Vegan Cherry & Coconut Oat Flapjack by Flapjax has 439 kcal per 100 g.

Vegan Cherry & Coconut Oat Flapjack contains 5.7 g of protein per 100 g.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (23 g), saturated fat (7.5 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

About 23 g of Vegan Cherry & Coconut Oat Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.