Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29426065 · Data last verified:
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Common questions
How many calories are in Trifle Overnight Oats?
Trifle Overnight Oats by M&S Food has 129 kcal per 100 g. One serving (200 g) is about 258 kcal.
How much protein is in Trifle Overnight Oats?
Trifle Overnight Oats contains 8.3 g of protein per 100 g — about 16.6 g per 200 g serving.
Is Trifle Overnight Oats low in sodium?
Yes — just 90.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Trifle Overnight Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.
How much Trifle Overnight Oats is 100 calories?
About 78 g of Trifle Overnight Oats equals 100 kcal.
Is Trifle Overnight Oats high in sugar or fat?
Per 100 g it has 8.9 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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