Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008282186 · Data last verified:
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Common questions
How many calories are in Trio De Lentilles Quinoa?
Trio De Lentilles Quinoa by Les Fermes du Ravillon has 127 kcal per 100 g.
How much protein is in Trio De Lentilles Quinoa?
Trio De Lentilles Quinoa contains 9.4 g of protein per 100 g.
Is Trio De Lentilles Quinoa low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 16.5 g of carbs come from starch and fiber rather than sugar.
Is Trio De Lentilles Quinoa low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trio De Lentilles Quinoa a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Trio De Lentilles Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (9.4 g). Overall that places it in band A.
How much Trio De Lentilles Quinoa is 100 calories?
About 79 g of Trio De Lentilles Quinoa equals 100 kcal.
Is Trio De Lentilles Quinoa a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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