Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055428600399 · Data last verified:
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Common questions
How many calories are in Sonamasoori Rice?
Sonamasoori Rice by Udaya has 166 kcal per 100 g. One serving (350 g) is about 581 kcal.
How much protein is in Sonamasoori Rice?
Sonamasoori Rice contains 10.9 g of protein per 100 g — about 38.2 g per 350 g serving.
Is Sonamasoori Rice a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Sonamasoori Rice low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 23.4 g of carbs come from starch and fiber rather than sugar.
Is Sonamasoori Rice low in sodium?
Yes — just 11.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sonamasoori Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.
How much Sonamasoori Rice is 100 calories?
About 60 g of Sonamasoori Rice equals 100 kcal.
Is Sonamasoori Rice a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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