Grains · Nutrition facts

Pasta Farina Di Lenticchie Rosso Bio

267 kcal per 100 g, with 20.8 g protein, 40 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
High proteinHigh fiberIron richPotassium
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Pasta Farina Di Lenticchie Rosso BioNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
20.8 g
Protein
33% of calories
40 g
Carbs
63% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 33%Carbs 63%Fat 4%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium3.2mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804431379 · Data last verified:

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8032804431379

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Common questions

How many calories are in Pasta Farina Di Lenticchie Rosso Bio?

Pasta Farina Di Lenticchie Rosso Bio by Biorì has 267 kcal per 100 g. One serving (125 g) is about 334 kcal.

How much protein is in Pasta Farina Di Lenticchie Rosso Bio?

Pasta Farina Di Lenticchie Rosso Bio contains 20.8 g of protein per 100 g — about 26 g per 125 g serving.

Is Pasta Farina Di Lenticchie Rosso Bio a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Pasta Farina Di Lenticchie Rosso Bio low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Pasta Farina Di Lenticchie Rosso Bio low in sodium?

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta Farina Di Lenticchie Rosso Bio a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pasta Farina Di Lenticchie Rosso Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (20.8 g). Overall that places it in band A.

How much Pasta Farina Di Lenticchie Rosso Bio is 100 calories?

About 37 g of Pasta Farina Di Lenticchie Rosso Bio equals 100 kcal.

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