Fish & Seafood · Nutrition facts

Tielles Sétoises

294 kcal per 100 g, with 7.8 g protein, 33 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 105g
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Tielles SétoisesNutri-Score BCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
7.8 g
Protein
11% of calories
33 g
Carbs
46% of calories
14 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.7g
Saturated fat1.6g8% DV
Cholesterol56.1mg19% DV
Sodium560mg24% DV
Potassium253.6mg5% DV
Calcium21.3mg2% DV
Iron1.2mg7% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3338310000012 · Data last verified:

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Barcode

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3338310000012

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Common questions

How many calories are in Tielles Sétoises?

Tielles Sétoises by Maison Tino has 294 kcal per 100 g. One serving (105 g) is about 309 kcal.

How much protein is in Tielles Sétoises?

Tielles Sétoises contains 7.8 g of protein per 100 g — about 8.2 g per 105 g serving.

Is Tielles Sétoises high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Tielles Sétoises a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Tielles Sétoises have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Tielles Sétoises is 100 calories?

About 34 g of Tielles Sétoises equals 100 kcal.

Is Tielles Sétoises high in sugar or fat?

Per 100 g it has 3.7 g sugar and 14 g fat (1.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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