Fish & Seafood · Nutrition facts

Tielles Sétoises

282 kcal per 100 g, with 7.9 g protein, 32 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 110 g
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Tielles SétoisesNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
7.9 g
Protein
11% of calories
32 g
Carbs
46% of calories
13 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.4g
Saturated fat1.5g8% DV
Cholesterol56.1mg19% DV
Sodium520mg23% DV
Potassium244.2mg5% DV
Calcium19.3mg1% DV
Iron1mg6% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710439300 · Data last verified:

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3596710439300

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Common questions

How many calories are in Tielles Sétoises?

Tielles Sétoises by Auchan, Auchan Gourmet, Mmm !, Terroir has 282 kcal per 100 g. One serving (110 g) is about 310 kcal.

How much protein is in Tielles Sétoises?

Tielles Sétoises contains 7.9 g of protein per 100 g — about 8.7 g per 110 g serving.

Is Tielles Sétoises high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tielles Sétoises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Tielles Sétoises is 100 calories?

About 35 g of Tielles Sétoises equals 100 kcal.

Is Tielles Sétoises high in sugar or fat?

Per 100 g it has 3.4 g sugar and 13 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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