Dairy & Eggs · Nutrition facts

The Big Cheese

294 kcal per 100 g, with 10.9 g protein, 35.3 g carbs and 11.7 g fat. Full micronutrients and serving info below.

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The Big CheeseNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
10.9 g
Protein
15% of calories
35.3 g
Carbs
49% of calories
11.7 g
Fat
36% of calories
Macro split
Protein 15%Carbs 49%Fat 36%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.5g
Saturated fat3.8g19% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600540498 · Data last verified:

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Barcode

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4088600540498

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Common questions

How many calories are in The Big Cheese?

The Big Cheese has 294 kcal per 100 g.

How much protein is in The Big Cheese?

The Big Cheese contains 10.9 g of protein per 100 g.

Is The Big Cheese a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does The Big Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (10.9 g). Overall that places it in band C.

How much The Big Cheese is 100 calories?

About 34 g of The Big Cheese equals 100 kcal.

Is The Big Cheese high in sugar or fat?

Per 100 g it has 3.5 g sugar and 11.7 g fat (3.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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