Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896216100176 · Data last verified:
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Common questions
How many calories are in Talharim?
Talharim by MEZZANI has 287 kcal per 100 g. One serving (45 g) is about 129 kcal.
How much protein is in Talharim?
Talharim contains 7.1 g of protein per 100 g — about 3.2 g per 45 g serving.
Is Talharim high in carbs?
Yes — carbohydrates provide 75% of its calories (53.3 g per 100 g, of which 0 g is sugar). It also delivers 2.9 g of fiber.
Is Talharim low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.
Is Talharim high in sodium?
Yes — 742.2 mg of sodium per 100 g, about 32% of the daily value.
Why does Talharim have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (742.2 mg). Overall that places it in band C.
How much Talharim is 100 calories?
About 35 g of Talharim equals 100 kcal.
Is Talharim high in sugar or fat?
Per 100 g it has 0 g sugar and 4.9 g fat (1.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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