Other · Nutrition facts

Pastel

by Vila Itália

283 kcal per 100 g, with 10 g protein, 50 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Good protein
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PastelNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
50 g
Carbs
71% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat2.3g12% DV
Trans fat0g
Sodium583.3mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898923457215 · Data last verified:

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Barcode

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7898923457215

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Common questions

How many calories are in Pastel?

Pastel by Vila Itália has 283 kcal per 100 g. One serving (30 g) is about 85 kcal.

How much protein is in Pastel?

Pastel contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Pastel a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pastel high in carbs?

Yes — carbohydrates provide 71% of its calories (50 g per 100 g, of which 1.7 g is sugar). It also delivers 1.7 g of fiber.

Is Pastel low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Pastel high in sodium?

Yes — 583.3 mg of sodium per 100 g, about 25% of the daily value.

Why does Pastel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (583.3 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Pastel is 100 calories?

About 35 g of Pastel equals 100 kcal.

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