Other · Nutrition facts

Doce De Leite

275 kcal per 100 g, with 5.5 g protein, 49 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 1 tablespoon (20 g)
Calcium rich
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Doce De LeiteNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
5.5 g
Protein
8% of calories
49 g
Carbs
71% of calories
6.5 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Sugar49g
Saturated fat5g25% DV
Trans fat0.5g
Sodium260mg11% DV
Calcium265mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898625000061 · Data last verified:

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7898625000061

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Common questions

How many calories are in Doce De Leite?

Doce De Leite by Lat Vida has 275 kcal per 100 g. One serving (20 g) is about 55 kcal.

How much protein is in Doce De Leite?

Doce De Leite contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Doce De Leite high in carbs?

Yes — carbohydrates provide 71% of its calories (49 g per 100 g, of which 49 g is sugar).

Is Doce De Leite high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Doce De Leite high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Doce De Leite have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g), saturated fat (5 g). Overall that places it in band D.

How much Doce De Leite is 100 calories?

About 36 g of Doce De Leite equals 100 kcal.

Is Doce De Leite a good source of calcium?

It is a good source: 265 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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