Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898904874048 · Data last verified:
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Common questions
How many calories are in Pão De Forma?
Pão De Forma by PlufNut has 275 kcal per 100 g. One serving (50 g) is about 138 kcal.
How much protein is in Pão De Forma?
Pão De Forma contains 8.9 g of protein per 100 g — about 4.4 g per 50 g serving.
Is Pão De Forma high in carbs?
Yes — carbohydrates provide 74% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 2.5 g of fiber.
Is Pão De Forma low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Why does Pão De Forma have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421 mg); points in favor come from protein (8.9 g). Overall that places it in band B.
How much Pão De Forma is 100 calories?
About 36 g of Pão De Forma equals 100 kcal.
Is Pão De Forma high in sugar or fat?
Per 100 g it has 0 g sugar and 3.7 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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