Fish & Seafood · Nutrition facts

Sardine And Tomato Paste

by Princes

154 kcal per 100 g, with 14.3 g protein, 5.6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Sardine And Tomato PasteNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
14.3 g
Protein
37% of calories
5.6 g
Carbs
15% of calories
8.2 g
Fat
48% of calories
Macro split
Protein 37%Carbs 15%Fat 48%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.6g
Saturated fat2g10% DV
Cholesterol57.2mg19% DV
Sodium560mg24% DV
Potassium558.1mg12% DV
Calcium39.1mg3% DV
Iron1.2mg7% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232816306 · Data last verified:

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5000232816306

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Common questions

How many calories are in Sardine And Tomato Paste?

Sardine And Tomato Paste by Princes has 154 kcal per 100 g.

How much protein is in Sardine And Tomato Paste?

Sardine And Tomato Paste contains 14.3 g of protein per 100 g.

Is Sardine And Tomato Paste a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Sardine And Tomato Paste low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Sardine And Tomato Paste high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sardine And Tomato Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Sardine And Tomato Paste is 100 calories?

About 65 g of Sardine And Tomato Paste equals 100 kcal.

Is Sardine And Tomato Paste a good source of potassium?

It is a moderate source: 558.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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