Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5712876089823 · Data last verified:
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Common questions
How many calories are in Salted Cashews Roasted?
Salted Cashews Roasted by Sereno has 626 kcal per 100 g. One serving (50 g) is about 313 kcal.
How much protein is in Salted Cashews Roasted?
Salted Cashews Roasted contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Salted Cashews Roasted a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Salted Cashews Roasted high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Salted Cashews Roasted a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Salted Cashews Roasted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (8.5 g); points in favor come from fiber (5.6 g), protein (22 g). Overall that places it in band C.
How much Salted Cashews Roasted is 100 calories?
About 16 g of Salted Cashews Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Cashews Roasted high in calories?
Yes — 626 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 313 kcal.
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