Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134083456 · Data last verified:
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Common questions
How many calories are in Rote Falafel?
Rote Falafel by EnerBio has 343 kcal per 100 g.
How much protein is in Rote Falafel?
Rote Falafel contains 15 g of protein per 100 g.
Is Rote Falafel a good source of protein?
Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Rote Falafel high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Rote Falafel a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Rote Falafel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band C.
How much Rote Falafel is 100 calories?
About 29 g of Rote Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rote Falafel high in sugar or fat?
Per 100 g it has 5.3 g sugar and 4.6 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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