Poultry · Nutrition facts

Roasted Chicken Rice

153 kcal per 100 g, with 3.3 g protein, 30.1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (153 g)
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Roasted Chicken RiceNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
9% of calories
30.1 g
Carbs
79% of calories
2 g
Fat
12% of calories
Macro split
Protein 9%Carbs 79%Fat 12%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Sodium281mg12% DV
Potassium176.5mg4% DV
Calcium32.7mg3% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110837646 · Data last verified:

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Barcode

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0011110837646

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Common questions

How many calories are in Roasted Chicken Rice?

Roasted Chicken Rice by Kroger has 153 kcal per 100 g. One serving (153 g) is about 234 kcal.

How much protein is in Roasted Chicken Rice?

Roasted Chicken Rice contains 3.3 g of protein per 100 g — about 5 g per 153 g serving.

Is Roasted Chicken Rice high in carbs?

Yes — carbohydrates provide 79% of its calories (30.1 g per 100 g, of which 0.7 g is sugar). It also delivers 0.7 g of fiber.

Is Roasted Chicken Rice low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 30.1 g of carbs come from starch and fiber rather than sugar.

Why does Roasted Chicken Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Roasted Chicken Rice is 100 calories?

About 65 g of Roasted Chicken Rice equals 100 kcal.

Is Roasted Chicken Rice high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2 g fat. Fat provides 12% of its calories, so portion size matters most here.

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