Wholegrain Brown Rice Roasted Chicken Flavour

Wholegrain Brown Rice Roasted Chicken Flavour by Ben's Original Bistro Express has 144 kcal per 100 g. One serving (250 g) is about 360 kcal.

Wholegrain Brown Rice Roasted Chicken Flavour contains 3.2 g of protein per 100 g — about 8 g per 250 g serving.

Yes — carbohydrates provide 82% of its calories (29.2 g per 100 g, of which 0.8 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 29.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 69 g of Wholegrain Brown Rice Roasted Chicken Flavour equals 100 kcal.

Per 100 g it has 0.8 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.