Poultry · Nutrition facts

Chicken Teriyaki Rice Bowl

135 kcal per 100 g, with 5.3 g protein, 26.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (438 g)
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Chicken Teriyaki Rice BowlNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
15% of calories
26.9 g
Carbs
76% of calories
1.4 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.1g
Cholesterol9.1mg3% DV
Sodium235.2mg10% DV
Potassium61.6mg1% DV
Calcium18.3mg1% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840031404534 · Data last verified:

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Barcode

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0840031404534

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Common questions

How many calories are in Chicken Teriyaki Rice Bowl?

Chicken Teriyaki Rice Bowl by Genji has 135 kcal per 100 g. One serving (438 g) is about 591 kcal.

How much protein is in Chicken Teriyaki Rice Bowl?

Chicken Teriyaki Rice Bowl contains 5.3 g of protein per 100 g — about 23.2 g per 438 g serving.

Is Chicken Teriyaki Rice Bowl high in carbs?

Yes — carbohydrates provide 76% of its calories (26.9 g per 100 g, of which 4.1 g is sugar). It also delivers 0.5 g of fiber.

Why does Chicken Teriyaki Rice Bowl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Teriyaki Rice Bowl is 100 calories?

About 74 g of Chicken Teriyaki Rice Bowl equals 100 kcal.

Is Chicken Teriyaki Rice Bowl a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Teriyaki Rice Bowl high in sugar or fat?

Per 100 g it has 4.1 g sugar and 1.4 g fat. Fat provides 9% of its calories, so portion size matters most here.

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