Special Savoury Chicken Flavour Rice

Special Savoury Chicken Flavour Rice by Worldwide Foods has 146 kcal per 100 g. One serving (125 g) is about 182 kcal.

Special Savoury Chicken Flavour Rice contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.

Yes — carbohydrates provide 81% of its calories (28.6 g per 100 g, of which 0.4 g is sugar). It also delivers 2.6 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 28.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 68 g of Special Savoury Chicken Flavour Rice equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0.4 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.