Poultry · Nutrition facts

Steamed Dumplings Chicken & Vegetable

147 kcal per 100 g, with 7.7 g protein, 50 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (26 g)
Calcium rich
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Steamed Dumplings Chicken & VegetableNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
7.7 g
Protein
12% of calories
50 g
Carbs
75% of calories
3.8 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Sugar3.8g
Sodium480.8mg21% DV
Potassium96.2mg2% DV
Calcium115.4mg9% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070870002008 · Data last verified:

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0070870002008

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Common questions

How many calories are in Steamed Dumplings Chicken & Vegetable?

Steamed Dumplings Chicken & Vegetable by bibigo has 147 kcal per 100 g. One serving (26 g) is about 38 kcal.

How much protein is in Steamed Dumplings Chicken & Vegetable?

Steamed Dumplings Chicken & Vegetable contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Steamed Dumplings Chicken & Vegetable high in carbs?

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 3.8 g is sugar).

Is Steamed Dumplings Chicken & Vegetable high in sodium?

Yes — 480.8 mg of sodium per 100 g, about 21% of the daily value.

Why does Steamed Dumplings Chicken & Vegetable have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480.8 mg). Overall that places it in band B.

How much Steamed Dumplings Chicken & Vegetable is 100 calories?

About 68 g of Steamed Dumplings Chicken & Vegetable equals 100 kcal.

Is Steamed Dumplings Chicken & Vegetable a good source of calcium?

It is a moderate source: 115.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Steamed Dumplings Chicken & Vegetable high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3.8 g fat. Fat provides 13% of its calories, so portion size matters most here.

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