Roasted Chicken Fillets

Roasted Chicken Fillets by Marks & Spencer has 151 kcal per 100 g. One serving (120 g) is about 181 kcal.

Roasted Chicken Fillets contains 26.7 g of protein per 100 g — about 32 g per 120 g serving.

Yes — 26.7 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.7 g). Overall that places it in band A.

About 66 g of Roasted Chicken Fillets equals 100 kcal.

Per 100 g it has 0.3 g sugar and 4.6 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.