Turkey Breast Joint

Turkey Breast Joint by By sainsbury's has 168 kcal per 100 g.

Turkey Breast Joint contains 28.2 g of protein per 100 g.

Yes — 28.2 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.2 g). Overall that places it in band A.

About 60 g of Turkey Breast Joint equals 100 kcal.

Per 100 g it has 0.5 g sugar and 6 g fat (1.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.