British Roast Chicken Breast Fillets

British Roast Chicken Breast Fillets by Waitrose has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

British Roast Chicken Breast Fillets contains 25.6 g of protein per 100 g — about 25.6 g per 100 g serving.

Yes — 25.6 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

With 1.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.6 g). Overall that places it in band A.

About 64 g of British Roast Chicken Breast Fillets equals 100 kcal.

Per 100 g it has 0.6 g sugar and 5.2 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.