Boneless Skinnless Chicken Thigh

Boneless Skinnless Chicken Thigh by Farmer Focus has 130 kcal per 100 g. One serving (112 g) is about 146 kcal.

Boneless Skinnless Chicken Thigh contains 22 g of protein per 100 g — about 24.6 g per 112 g serving.

Yes — 22 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 105 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

About 77 g of Boneless Skinnless Chicken Thigh equals 100 kcal.

It contains 105 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.