Poultry · Nutrition facts

Chicken Breast Bone In Split

167 kcal per 100 g, with 31 g protein, 0 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High proteinLow carbPotassium
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Chicken Breast Bone In SplitNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
31 g
Protein
72% of calories
0 g
Carbs
0% of calories
5.4 g
Fat
28% of calories
Macro split
Protein 72%Carbs 0%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol77.4mg26% DV
Sodium71.4mg3% DV
Potassium416.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200710612085 · Data last verified:

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0200710612085

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Common questions

How many calories are in Chicken Breast Bone In Split?

Chicken Breast Bone In Split by Wegmans has 167 kcal per 100 g. One serving (84 g) is about 140 kcal.

How much protein is in Chicken Breast Bone In Split?

Chicken Breast Bone In Split contains 31 g of protein per 100 g — about 26 g per 84 g serving.

Is Chicken Breast Bone In Split a good source of protein?

Yes — 31 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Chicken Breast Bone In Split keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast Bone In Split low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Breast Bone In Split have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (31 g). Overall that places it in band A.

How much Chicken Breast Bone In Split is 100 calories?

About 60 g of Chicken Breast Bone In Split equals 100 kcal.

Is Chicken Breast Bone In Split a good source of potassium?

It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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