Meat · Nutrition facts

Real Bacon Bits

286 kcal per 100 g, with 14.3 g protein, 0 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (7 g)
Good proteinLow carbPotassium
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Real Bacon BitsNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
14.3 g
Protein
23% of calories
0 g
Carbs
0% of calories
21.4 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium714.3mg31% DV
Potassium428.6mg9% DV
Calcium0mg0% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0180509481897 · Data last verified:

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0180509481897

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Common questions

How many calories are in Real Bacon Bits?

Real Bacon Bits by Gold Label has 286 kcal per 100 g. One serving (7 g) is about 20 kcal.

How much protein is in Real Bacon Bits?

Real Bacon Bits contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.

Is Real Bacon Bits a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Real Bacon Bits keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Real Bacon Bits high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Real Bacon Bits high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Real Bacon Bits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (714.3 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Real Bacon Bits is 100 calories?

About 35 g of Real Bacon Bits equals 100 kcal.

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