Cheddar Cheese Pork Franks

Cheddar Cheese Pork Franks by Member's Mark has 310 kcal per 100 g. One serving (113 g) is about 350 kcal.

Cheddar Cheese Pork Franks contains 13.3 g of protein per 100 g — about 15 g per 113 g serving.

Yes — 13.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 973.5 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g), sodium (973.5 mg); points in favor come from protein (13.3 g). Overall that places it in band D.

About 32 g of Cheddar Cheese Pork Franks equals 100 kcal. It is energy-dense, so small amounts add up quickly.