Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010084103639 · Data last verified:
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Common questions
How many calories are in Ready Rolled Puff Pastry Sheet?
Ready Rolled Puff Pastry Sheet has 403 kcal per 100 g.
How much protein is in Ready Rolled Puff Pastry Sheet?
Ready Rolled Puff Pastry Sheet contains 5.8 g of protein per 100 g.
Is Ready Rolled Puff Pastry Sheet low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 36.8 g of carbs come from starch and fiber rather than sugar.
Is Ready Rolled Puff Pastry Sheet high in saturated fat?
It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Ready Rolled Puff Pastry Sheet a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Ready Rolled Puff Pastry Sheet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (16.5 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Ready Rolled Puff Pastry Sheet is 100 calories?
About 25 g of Ready Rolled Puff Pastry Sheet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ready Rolled Puff Pastry Sheet high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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