Dairy & Eggs · Nutrition facts

Protein Cream

by Foodspring

519 kcal per 100 g, with 21 g protein, 33 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein CreamNutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
21 g
Protein
15% of calories
33 g
Carbs
24% of calories
37 g
Fat
61% of calories
Macro split
Protein 15%Carbs 24%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.4g
Saturated fat7.1g36% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 55206730 · Data last verified:

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Common questions

How many calories are in Protein Cream?

Protein Cream by Foodspring has 519 kcal per 100 g.

How much protein is in Protein Cream?

Protein Cream contains 21 g of protein per 100 g.

Is Protein Cream a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Protein Cream high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Protein Cream low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Protein Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (7.1 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Protein Cream is 100 calories?

About 19 g of Protein Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Cream high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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