Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210844022049 · Data last verified:
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Common questions
How many calories are in Compté?
Compté by Compté has 527 kcal per 100 g.
How much protein is in Compté?
Compté contains 27 g of protein per 100 g.
Is Compté a good source of protein?
Yes — 27 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Compté low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Compté high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Why does Compté have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (26 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Compté is 100 calories?
About 19 g of Compté equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Compté high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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