Queso De Murcia Al Vino

Queso De Murcia Al Vino has 565 kcal per 100 g.

Queso De Murcia Al Vino contains 21.3 g of protein per 100 g.

Yes — 21.3 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (35 g), sodium (640 mg); points in favor come from protein (21.3 g). Overall that places it in band E.

About 18 g of Queso De Murcia Al Vino equals 100 kcal. It is energy-dense, so small amounts add up quickly.