Other · Nutrition facts

Protein Blend

390 kcal per 100 g, with 73 g protein, 6.6 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (30 g)
High proteinCalorie dense
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Protein BlendNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
73 g
Protein
76% of calories
6.6 g
Carbs
7% of calories
7.3 g
Fat
17% of calories
Macro split
Protein 76%Carbs 7%Fat 17%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.4g
Saturated fat1.3g6% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060746521011 · Data last verified:

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5060746521011

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Common questions

How many calories are in Protein Blend?

Protein Blend by MyProtein has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Protein Blend?

Protein Blend contains 73 g of protein per 100 g — about 21.9 g per 30 g serving.

Is Protein Blend a good source of protein?

Yes — 73 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Protein Blend low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Protein Blend high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Is Protein Blend a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Protein Blend have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (708 mg); points in favor come from fiber (3 g), protein (73 g). Overall that places it in band C.

How much Protein Blend is 100 calories?

About 26 g of Protein Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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