Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060952352744 · Data last verified:
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Common questions
How many calories are in Whey Proteine?
Whey Proteine by Protein Works has 377 kcal per 100 g. One serving (35 g) is about 132 kcal.
How much protein is in Whey Proteine?
Whey Proteine contains 74.3 g of protein per 100 g — about 26 g per 35 g serving.
Is Whey Proteine a good source of protein?
Yes — 74.3 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Whey Proteine high in sodium?
Yes — 471.4 mg of sodium per 100 g, about 20% of the daily value.
Why does Whey Proteine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (471.4 mg); points in favor come from protein (74.3 g). Overall that places it in band C.
How much Whey Proteine is 100 calories?
About 27 g of Whey Proteine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Proteine high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Whey Proteine high in sugar or fat?
Per 100 g it has 8.3 g sugar and 2.6 g fat (1.7 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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