Other · Nutrition facts

Protein

387 kcal per 100 g, with 73 g protein, 8.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
ProteinNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
73 g
Protein
76% of calories
8.6 g
Carbs
9% of calories
6.4 g
Fat
15% of calories
Macro split
Protein 76%Carbs 9%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat4.1g20% DV
Sodium157mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060961651494 · Data last verified:

Compare Protein with another food

Barcode

scan it with any barcode app

5060961651494

Dietly — AI Calorie Counter

Log Protein in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Protein?

Protein by Bw has 387 kcal per 100 g.

How much protein is in Protein?

Protein contains 73 g of protein per 100 g.

Is Protein a good source of protein?

Yes — 73 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Why does Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (4.1 g); points in favor come from protein (73 g). Overall that places it in band C.

How much Protein is 100 calories?

About 26 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Protein high in sugar or fat?

Per 100 g it has 3.9 g sugar and 6.4 g fat (4.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API