Other · Nutrition facts

Whey Complex Tempro Protein

390 kcal per 100 g, with 78 g protein, 9.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinCalorie denseHigh fiber
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Whey Complex Tempro ProteinNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
78 g
Protein
82% of calories
9.9 g
Carbs
10% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 82%Carbs 10%Fat 8%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar8.8g
Saturated fat2.3g12% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060763892194 · Data last verified:

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5060763892194

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Common questions

How many calories are in Whey Complex Tempro Protein?

Whey Complex Tempro Protein by Dynutrion has 390 kcal per 100 g. One serving (25 g) is about 98 kcal.

How much protein is in Whey Complex Tempro Protein?

Whey Complex Tempro Protein contains 78 g of protein per 100 g — about 19.5 g per 25 g serving.

Is Whey Complex Tempro Protein a good source of protein?

Yes — 78 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Whey Complex Tempro Protein a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Whey Complex Tempro Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (22 g), protein (78 g). Overall that places it in band B.

How much Whey Complex Tempro Protein is 100 calories?

About 26 g of Whey Complex Tempro Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Complex Tempro Protein high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Whey Complex Tempro Protein high in sugar or fat?

Per 100 g it has 8.8 g sugar and 3.2 g fat (2.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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