Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169014288 · Data last verified:
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Common questions
How many calories are in Pitted Black Olives?
Pitted Black Olives by Essential Waitrose,Waitrose has 131 kcal per 100 g.
How much protein is in Pitted Black Olives?
Pitted Black Olives contains 1.2 g of protein per 100 g.
Is Pitted Black Olives low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Pitted Black Olives high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Pitted Black Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.
How much Pitted Black Olives is 100 calories?
About 76 g of Pitted Black Olives equals 100 kcal.
Is Pitted Black Olives high in sugar or fat?
Per 100 g it has 0.2 g sugar and 10.9 g fat (1.6 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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