Grains · Nutrition facts

Pasta Veggie Saveur Bolognaise

118 kcal per 100 g, with 9.1 g protein, 16 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinIron richCalcium rich
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Pasta Veggie Saveur BolognaiseNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
9.1 g
Protein
31% of calories
16 g
Carbs
54% of calories
1.9 g
Fat
15% of calories
Macro split
Protein 31%Carbs 54%Fat 15%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat0.3g2% DV
Sodium130mg6% DV
Potassium266mg6% DV
Calcium134mg10% DV
Iron3.3mg18% DV
Vitamin C15mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760081800445 · Data last verified:

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3760081800445

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Common questions

How many calories are in Pasta Veggie Saveur Bolognaise?

Pasta Veggie Saveur Bolognaise by So Shape has 118 kcal per 100 g.

How much protein is in Pasta Veggie Saveur Bolognaise?

Pasta Veggie Saveur Bolognaise contains 9.1 g of protein per 100 g.

Why does Pasta Veggie Saveur Bolognaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Pasta Veggie Saveur Bolognaise is 100 calories?

About 85 g of Pasta Veggie Saveur Bolognaise equals 100 kcal.

Is Pasta Veggie Saveur Bolognaise a good source of calcium?

It is a moderate source: 134 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pasta Veggie Saveur Bolognaise a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Pasta Veggie Saveur Bolognaise a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Pasta Veggie Saveur Bolognaise high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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