Grains · Nutrition facts

Moroccan Grains

125 kcal per 100 g, with 8 g protein, 15 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Moroccan GrainsNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
28% of calories
15 g
Carbs
52% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 28%Carbs 52%Fat 20%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar4.1g
Saturated fat0.3g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060084349421 · Data last verified:

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5060084349421

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Common questions

How many calories are in Moroccan Grains?

Moroccan Grains has 125 kcal per 100 g.

How much protein is in Moroccan Grains?

Moroccan Grains contains 8 g of protein per 100 g.

Is Moroccan Grains high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Moroccan Grains a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Moroccan Grains have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.9 g), protein (8 g). Overall that places it in band A.

How much Moroccan Grains is 100 calories?

About 80 g of Moroccan Grains equals 100 kcal.

Is Moroccan Grains high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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