Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365540022 · Data last verified:
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Common questions
How many calories are in Quinoa Veggie Blend?
Quinoa Veggie Blend by Aldi has 107 kcal per 100 g. One serving (140 g) is about 150 kcal.
How much protein is in Quinoa Veggie Blend?
Quinoa Veggie Blend contains 7.1 g of protein per 100 g — about 9.9 g per 140 g serving.
Is Quinoa Veggie Blend a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Quinoa Veggie Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Quinoa Veggie Blend is 100 calories?
About 93 g of Quinoa Veggie Blend equals 100 kcal.
Is Quinoa Veggie Blend a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Quinoa Veggie Blend high in sugar or fat?
Per 100 g it has 2.9 g sugar and 2.9 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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