Grains · Nutrition facts

Rice Pudding

94 kcal per 100 g, with 7.7 g protein, 11 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Rice PuddingNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
7.7 g
Protein
32% of calories
11 g
Carbs
46% of calories
2.3 g
Fat
22% of calories
Macro split
Protein 32%Carbs 46%Fat 22%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.5g
Saturated fat1.5g8% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706850707 · Data last verified:

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4068706850707

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Common questions

How many calories are in Rice Pudding?

Rice Pudding has 94 kcal per 100 g.

How much protein is in Rice Pudding?

Rice Pudding contains 7.7 g of protein per 100 g.

Is Rice Pudding low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Rice Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Rice Pudding is 100 calories?

About 106 g of Rice Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rice Pudding high in sugar or fat?

Per 100 g it has 3.5 g sugar and 2.3 g fat (1.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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