Other · Nutrition facts

Pan De Molde Blanco

246 kcal per 100 g, with 9.2 g protein, 45 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinPotassium
Track it in the free Dietly app
Pan De Molde BlancoNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
15% of calories
45 g
Carbs
75% of calories
2.5 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium347.2mg7% DV
Calcium31.5mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20577704 · Data last verified:

Compare Pan De Molde Blanco with another food
Dietly — AI Calorie Counter

Log Pan De Molde Blanco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pan De Molde Blanco?

Pan De Molde Blanco by La Cestera has 246 kcal per 100 g.

How much protein is in Pan De Molde Blanco?

Pan De Molde Blanco contains 9.2 g of protein per 100 g.

Is Pan De Molde Blanco high in carbs?

Yes — carbohydrates provide 75% of its calories (45 g per 100 g, of which 3.8 g is sugar). It also delivers 3.1 g of fiber.

Is Pan De Molde Blanco a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pan De Molde Blanco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band A.

How much Pan De Molde Blanco is 100 calories?

About 41 g of Pan De Molde Blanco equals 100 kcal.

Is Pan De Molde Blanco a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pan De Molde Blanco high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API