Other · Nutrition facts

Wit Partybrood

by Lidl

271 kcal per 100 g, with 10 g protein, 54.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 7.2g
Good protein
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Wit PartybroodNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
54.4 g
Carbs
82% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium270.2mg6% DV
Calcium26.1mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20651633 · Data last verified:

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Common questions

How many calories are in Wit Partybrood?

Wit Partybrood by Lidl has 271 kcal per 100 g. One serving (7 g) is about 20 kcal.

How much protein is in Wit Partybrood?

Wit Partybrood contains 10 g of protein per 100 g — about 0.7 g per 7 g serving.

Is Wit Partybrood a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Wit Partybrood high in carbs?

Yes — carbohydrates provide 82% of its calories (54.4 g per 100 g, of which 4.1 g is sugar). It also delivers 2.6 g of fiber.

Is Wit Partybrood high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Wit Partybrood have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Wit Partybrood is 100 calories?

About 37 g of Wit Partybrood equals 100 kcal.

Is Wit Partybrood a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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