Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654341000 · Data last verified:
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Common questions
How many calories are in Pain Maison Rustique?
Pain Maison Rustique by Coop has 246 kcal per 100 g. One serving (100 g) is about 246 kcal.
How much protein is in Pain Maison Rustique?
Pain Maison Rustique contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Pain Maison Rustique high in carbs?
Yes — carbohydrates provide 76% of its calories (45 g per 100 g, of which 0.8 g is sugar). It also delivers 5.1 g of fiber.
Is Pain Maison Rustique low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is Pain Maison Rustique high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pain Maison Rustique a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pain Maison Rustique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.1 g), protein (9 g). Overall that places it in band A.
How much Pain Maison Rustique is 100 calories?
About 41 g of Pain Maison Rustique equals 100 kcal.
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