Other · Nutrition facts

Pétales De Riz, Blé Complet Et Orge Nature

383 kcal per 100 g, with 8 g protein, 83 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 30 g (et 125 ml de lait dont la valeur énergétique n'est pas prise en compte ici)
Good proteinCalorie denseIron richVitamin C
Track it in the free Dietly app
Pétales De Riz, Blé Complet Et Orge NatureNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
9% of calories
83 g
Carbs
89% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar17g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium86.6mg2% DV
Calcium18.8mg1% DV
Iron23.1mg128% DV
Vitamin C136mg151% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26019000 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Pétales De Riz, Blé Complet Et Orge Nature in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pétales De Riz, Blé Complet Et Orge Nature?

Pétales De Riz, Blé Complet Et Orge Nature by Golden Bridge has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Pétales De Riz, Blé Complet Et Orge Nature?

Pétales De Riz, Blé Complet Et Orge Nature contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Pétales De Riz, Blé Complet Et Orge Nature high in carbs?

Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 17 g is sugar). It also delivers 4.5 g of fiber.

Is Pétales De Riz, Blé Complet Et Orge Nature high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.

Is Pétales De Riz, Blé Complet Et Orge Nature a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Pétales De Riz, Blé Complet Et Orge Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (17 g), sodium (400 mg); points in favor come from fiber (4.5 g), protein (8 g). Overall that places it in band C.

How much Pétales De Riz, Blé Complet Et Orge Nature is 100 calories?

About 26 g of Pétales De Riz, Blé Complet Et Orge Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pétales De Riz, Blé Complet Et Orge Nature high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API