Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27033920 · Data last verified:
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Common questions
How many calories are in Galette De Maïs?
Galette De Maïs by Bon Ri has 386 kcal per 100 g.
How much protein is in Galette De Maïs?
Galette De Maïs contains 8.4 g of protein per 100 g.
Is Galette De Maïs high in carbs?
Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 0.6 g is sugar). It also delivers 0.5 g of fiber.
Is Galette De Maïs low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 86 g of carbs come from starch and fiber rather than sugar.
Is Galette De Maïs low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Galette De Maïs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from protein (8.4 g). Overall that places it in band B.
How much Galette De Maïs is 100 calories?
About 26 g of Galette De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galette De Maïs high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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