Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0026200006161 · Data last verified:
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Common questions
How many calories are in Original Roasted & Roasted Sunflower Seeds?
Original Roasted & Roasted Sunflower Seeds by DAVID has 571 kcal per 100 g.
How much protein is in Original Roasted & Roasted Sunflower Seeds?
Original Roasted & Roasted Sunflower Seeds contains 28 g of protein per 100 g.
Is Original Roasted & Roasted Sunflower Seeds a good source of protein?
Yes — 28 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Original Roasted & Roasted Sunflower Seeds low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Original Roasted & Roasted Sunflower Seeds high in sodium?
Yes — 8615.7 mg of sodium per 100 g, about 375% of the daily value.
Is Original Roasted & Roasted Sunflower Seeds a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Original Roasted & Roasted Sunflower Seeds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (4 g), sodium (8615.7 mg); points in favor come from fiber (8 g), protein (28 g). Overall that places it in band C.
How much Original Roasted & Roasted Sunflower Seeds is 100 calories?
About 18 g of Original Roasted & Roasted Sunflower Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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