Dairy & Eggs · Nutrition facts

Original Liptauer Scharf

214 kcal per 100 g, with 8.4 g protein, 4.3 g carbs and 18 g fat. Full micronutrients and serving info below.

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Original Liptauer ScharfNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
8.4 g
Protein
16% of calories
4.3 g
Carbs
8% of calories
18 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.4g
Saturated fat11g55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489862666 · Data last verified:

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4056489862666

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Common questions

How many calories are in Original Liptauer Scharf?

Original Liptauer Scharf by chef select has 214 kcal per 100 g.

How much protein is in Original Liptauer Scharf?

Original Liptauer Scharf contains 8.4 g of protein per 100 g.

Is Original Liptauer Scharf keto-friendly?

With 4.3 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Liptauer Scharf high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Original Liptauer Scharf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Original Liptauer Scharf is 100 calories?

About 47 g of Original Liptauer Scharf equals 100 kcal.

Is Original Liptauer Scharf high in sugar or fat?

Per 100 g it has 3.4 g sugar and 18 g fat (11 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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