Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4840681082140 · Data last verified:
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Common questions
How many calories are in Nature Amande?
Nature Amande has 52 kcal per 100 g.
How much protein is in Nature Amande?
Nature Amande contains 3.9 g of protein per 100 g.
Is Nature Amande keto-friendly?
With 2.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nature Amande low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Nature Amande have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Nature Amande is 100 calories?
About 192 g of Nature Amande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nature Amande high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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